Calm Down Kit

Calm Down Kit

$5.00

Help your little ones manage their emotions and practice mindfulness with this calming, fun, and visually engaging Calm Down Kit. Perfect for children who need a gentle reminder to take a moment to calm down, these printable resources provide effective strategies for emotional regulation.

This listing includes:

✨ Calming Strategies – Simple, fun techniques that children can practice to calm their mind and body. Includes strategies like Box Breathing, Flower Breathing, Cupcake Breathing, Dot Breathing, Dragon Breathing, and the 5-4-3-2-1 grounding technique.

🖼 Feelings Chart – A colorful and easy-to-understand chart for children to identify and express their emotions. This is great for helping kids articulate how they’re feeling and promoting emotional awareness.

🌸 Affirmations – A set of positive affirmations to help kids feel empowered and confident in moments of stress. These affirmations are perfect for daily reminders of self-worth and positivity.

What you’ll receive:

A downloadable PDF with all the calming strategies, feelings chart, and affirmations.
Printable designs optimized for either binder inserts or wall display—the choice is yours!
Fun, aesthetically designed illustrations that are child-friendly and visually appealing.
How it works:

Download your PDF file.
Print out your calming tools on standard 8.5 x 11” paper.
Use them in a binder, hang them on the wall, or display in a calming space your child frequents.
Help your child use the strategies whenever they need a little break or reminder to stay calm.
Why choose this Calm Down Kit?

Great for managing big emotions and learning healthy coping strategies.
Beautiful designs that encourage mindfulness and emotional growth.
Perfect for home, school, or therapy settings.
Empower your child with the tools they need to manage their feelings in a calm, positive, and effective way. Order your Calm Down Kit today and help your little one discover peace in moments of stress!

Description

Help your little ones manage their emotions and practice mindfulness with this calming, fun, and visually engaging Calm Down Kit. Perfect for children who need a gentle reminder to take a moment to calm down, these printable resources provide effective strategies for emotional regulation.

This listing includes:

✨ Calming Strategies – Simple, fun techniques that children can practice to calm their mind and body. Includes strategies like Box Breathing, Flower Breathing, Cupcake Breathing, Dot Breathing, Dragon Breathing, and the 5-4-3-2-1 grounding technique.

🖼 Feelings Chart – A colorful and easy-to-understand chart for children to identify and express their emotions. This is great for helping kids articulate how they’re feeling and promoting emotional awareness.

🌸 Affirmations – A set of positive affirmations to help kids feel empowered and confident in moments of stress. These affirmations are perfect for daily reminders of self-worth and positivity.

What you’ll receive:

A downloadable PDF with all the calming strategies, feelings chart, and affirmations.
Printable designs optimized for either binder inserts or wall display—the choice is yours!
Fun, aesthetically designed illustrations that are child-friendly and visually appealing.
How it works:

Download your PDF file.
Print out your calming tools on standard 8.5 x 11” paper.
Use them in a binder, hang them on the wall, or display in a calming space your child frequents.
Help your child use the strategies whenever they need a little break or reminder to stay calm.
Why choose this Calm Down Kit?

Great for managing big emotions and learning healthy coping strategies.
Beautiful designs that encourage mindfulness and emotional growth.
Perfect for home, school, or therapy settings.
Empower your child with the tools they need to manage their feelings in a calm, positive, and effective way. Order your Calm Down Kit today and help your little one discover peace in moments of stress!

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